I have started on my new goal - training for the half marathon.
I got the website, got the books, got the plan.
Now to get the shoes and start pounding pavement.
Well, if you wait for the shoes - the running will never happen - so the running will happen even with the old shoes.
Interesting to note that since I made mention of the half marathon - I had a few friends say they want to run too. So now I have to make sure that I plan the schedule so that we can do the required miles and give us enough time to stretch and strengthen.
I am using Hal Higdon's training for novice runners. I also have a book that has been designed for women runners.
So check back to see how we progress.
Lesson 21 of the free Engage course invites you to question the idea that
personal time must be earned through work. Explore how limiting work hours
and ch...
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